The Tai Chi class at Northside is taught by Chao Ming and Li Hwa Huang as a part of their Ministry. They also teach classes at Red Bank Baptist Church and Rivermont Presbyterian Church. Unless otherwise noted the class takes place in the fellowship hall from 7 until 8 pm on Tuesdays. This class is most suitable for young adults to seniors but is perhaps too slow paced for children. The benefits of our Tai Chi class include: stress reduction, stamina enhancement, improvement of balance, and good Christian fellowship.
